New Smoothie for the New Year

HAPPY 2015!!

Just a short post to share this new recipe I concocted today.  It is delicious!

I used my new Oster MyBlend 20 oz.  I am in LOVE with this thing.  Single serve and it’s already in the bottle?  So convenient.  It mixes way better than my old blender (which shall remain nameless), and it’s quieter, too.  Highly recommend.  I got it at Lowe’s for $20.  Worth every penny.

Anyway… here’s the recipe rundown:

2 Cups greens mix, any (mine was Attitude greens, idk what kind)

Eyeball about 1/2 cup Almond milk coconut/almond blend unsweetened

3-4 ice cubes

Handful frozen blueberries

Handful frozen cherries

Half banana, ripe

1/2 pack Vega Sport protein powder, vanilla

1 packet Justin’s Maple Almond butter

1 scoop collagen powder

No frills, but your taste buds won't mind.
No frills, but your taste buds won’t mind.

MIX!  Enjoy!  It’s not too slushy and not too thick and SO yummy.  You can add infinite things to this, no sweetener required, the fruit really takes care of that.  I sprinkled some roasted sunflower seeds on top because I enjoy sweet and salty together. Normally I might add hemp seeds but I had them with my oatmeal this morning.  I also try to add ginger, cinnamon, and turmeric to EVERYTHING I eat lately because they soothe my tummy and the holiday eating has it upset.

Resolutions/Goals for this year:  Eat more plants, write more blog posts, finish the book, travel, be kind, be fearless.  OH and I am going to try to read the Bible front to back.  A daunting task, but something I have always wanted to do.  What are your resolutions or goals this year?

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My First Overnight

[Oats, that is.]

Perusing some new and some of my old favorite vegan blogs yesterday, I ran across an idea.  Overnight oats.  Never heard of them?  Do a search on Pinterest.  Oh, sometimes I loathe technology but in this instance I like it very much.  There is a wealth of cooking and creative inspiration at my fingertips.

So, I kept seeing posts about overnight oats and I decided to try a variation of a pumpkin recipe.  Since it’s Fall, and pumpkins are everywhere, and mostly because I had a can of pumpkin in the cupboard that I wasn’t quite sure what to do with.

Here’s what I used:

1/4 cup rolled oats

1/4 cup canned pumpkin

1/2 tbsp agave nectar

1/2 cup unsweetened almond milk

1 tbsp chia seeds

splash vanilla

sprinkle of Vega Sport vanilla protein powder (about 1/3 packet)

cinnamon, ginger, ground allspice – just dashes and splashes of each.

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Mad scientist-ing at the zero hour.

It smelled WONDERFUL.  I put on a “Best of Beethoven” CD I purchased at a discount store years ago. I love Beethoven. Classical music in general, pairs extremely well with creative endeavors, in my opinion.

In theory, all these ingredients, once given a good stir, settle and mix and mingle and expand and absorb flavors overnight, and become something brilliant for breakfast.  I had my doubts.

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The finished product.

So this morning I woke up and made a bee-line to the fridge.  I was hungry and curious and hopeful.  I got a spoon and took a big bite.  How was it?  In a word, disappointing.  Texturally it was satisfying.  The chia seeds were new for me, and I love texture in my foods. That’s actually one of the perks of eating vegan/vegetarian. The variety of tastes and feels is sometimes overwhelming. (In a good way.)

I have two theories about why I didn’t like the oats.  First I’ll say they did settle and absorb quite nicely.  Again, texturally I have no complaints.  I think I didn’t love them because 1) I don’t love pumpkin and 2) I am not a fan of cold things for breakfast.  What’s that you say?  “Well if you’re not a fan of pumpkin, what were you thinking making pumpkin oats?”  Astute of you.  I was actually hoping to form a relationship with pumpkin.  I believe in it, as a healthy food.  I know there’s a way to sneak it into some things, but this particular dish for me was a fail.

Positive notes: I think if I make the same dish with sweet potato, I will knock my own socks off.  Particularly if I am able to heat it up.  OR I was also thinking of adding banana.  Creativity begets creativity.  Can’t be bummed about that.  I did also eat this, even though I wasn’t into it, because it’s packed with nutrients and I do not waste food.  Never. Waste. Food.  It’s a thing with me.

So much of cooking and creating is trial and error. I’m honestly feeling that this was a positive experience.  Would I recommend this recipe?  Not unless you are a pumpkin fiend and really like the flavor.  Otherwise, I’d say add something that will mix well or even overpower the pumpkin flavor. It was just too much for me.