All that panicking over Hurricane Irma was for nothing, folks. We have lots of water to drink, which won’t be a problem, and BOY am I glad we didn’t buy anything else in bulk. Thankfully we never even lost power. That said, being stuck inside with hubs and kids for a couple of days, I was probably more in danger of losing my sanity.
Menu: Vegan-ize all the things! After my second bout of stomach flu in about a month (I know, right?!) I decided to go into “Immunity Improvement Mode” and eat all the fruits and veggies I could get my hands on. I generally feel better when I cut out meat, which I do a few times per year, sometimes for weeks and sometimes as longs as 6 months. Normally I do it as a cleanse or as a way to raise my energy and vibration. Try it, it works! Even the mood is lifted, which I think has something to do with the hormones in our food and the emotions of the animals before and during their slaughter. I know what you’re thinking and yes, I’m basically the Mister Wizard of nurition. Sha-zam! [All of that said, I’m really not promoting one way of eating or lifestyle over another and I don’t call myself vegan at any time because it’s offensive to people who actually live it 100%.]
Music: Tchaikovsky! Particularly the Sleeping Beauty Ballet. If you’ve never heard or seen it, that’s basically a crime against humanity and your parent and/or guardian should be punished. Allow me to rectify this situation:
Also, I learned this week that the song in Walt Disney’s Sleeping Beauty, when Aurora is singing in the woods, “I know you, I walked with you once upon a dream…” is from Tchaikovsky’s Ballet. Isn’t that cool? Yes it is.
Travel: The Great Wall of China has just been added to the list. As I type this, though, I’m reminded how badly I’d like to go and see Hadrian’s Wall, which stretches across parts of Ireland and England and has great historical significance as well. It’s also the wall seen in Robin Hood Prince of Thieves. Hmm. Which Wall? I guess it depends on where Kevin Costner is at the time?
Gym Rat: I took a break this week and did mostly yoga and sleep. It was glorious.
Soul: With Hurricane Irma being in the forefront of everyone’s minds this week, I wondered (out loud) whether in times of crisis people are more or less in tune with each others needs. I think both are true. Some of us are natural caregivers, so when disaster strikes we are even more empathic than usual. Others of us are selfish, and panic amplifies that selfishness to a degree that makes it difficult for us to even see other people. Just my opinion, though.
Dreams: Nothing I’d like to share this week.
Photographing: Also nothing to share. (What? We were prepping for a storm!)
Movies and TV: Law and Order: SVU and all the marathons on all the channels. What can I say? I love it.
Library: Aside from GQ magazine, not much. The current issue has an interesting interview with Steven Soderbergh and a pretty good profile on Robert Pattinson. Both of them are pretty talented and I enjoyed reading.
Tech: Two new apps this week: Stone, which is fascinating and wonderful and very, very useful if you are into and own a lot of gemstones (which I do). Stone is a user-friendly guide to gemstones, with photos, historical factoids, and what each gem can be used for. The other is Golden Thread Tarot. It’s a fun digital tarot deck that does much more than just give general readings. It explains each card and even allows the user to log and journal about cards and readings. I don’t know anything about tarot, and I like being able to choose emotions to go with my daily card, like “hope” or “frustration” and knowing I can later search for cards or readings by emotion.
Nosh – Red meat. Lots of ground beef with A1 (what makes me love A1 so much? I think it’s the Raisin Paste.) For Labor Day, Dad cooked ribs and barbecue and then after that we had leftovers with A1. It’s seriously delicious.
Tunes – I hate the new Taylor Swift song. I don’t meant that ironically. I don’t love it so much I hate it, or hate it so much I love it. I just hate it. At work I’ve been switching the Pandora station from Smooth Jazz to Beethoven for Studying. I love Beethoven. The channel features a variety of talented composers, and many selections remind me of attending the symphony with my grandparents. A favorite for me this time of year is, as I’ve mentioned on the blog before, Moonlight Sonata. For some reason it always makes me think of Christmas.
Wanderlust – We surprised my Dad with a trip to the Sky High Hot Air Balloon Festival for his birthday. It’s an annual event hosted by Callaway Gardens, but none of us had ever been. Riding in a balloon was a “bucket list” item for my dad, and I have always wanted to see the balloons up close. A fun time was had by all, though I will say that I definitely prefer having my feet firmly on the ground. Aside from the balloon rides, they also had Disney’s Up! playing in one of the auditoriums, live music and fair food, stilt walkers, and a huge Classic Car Show. It was great fun!
Fitness – Yoga, particularly head and handstands. I have a great fear of anything upside down, so this week I’ve been practicing kicking up to headstands and just being at peace with the feeling. I’m hoping to get much better at it and progress to the next yogi level. Whatever that means. I basically just made it up.
Spiritual – Christie Marie Sheldon has some great videos on YouTube on energy clearing and raising vibration. I’ve been vibrating lower and lower, as the universe has kicked me in the teeth a few times this week, so I googled and found these gems. They are insightful and inspiring, and I highly recommend.
Dreams – UPDATE ON LAST WEEK’S DREAM::: MR. DECKER IS MY FRIEND ON FACEBOOK! He was one of my favorite teachers ever and I’m so happy to be connected with him again. Also I had a dream last night that I was in some old town in Prague or perhaps Croatia. Some Eastern European city with rich history and beautiful buildings. Nikolaj Coster-Waldau was there, and he asked me to dance in the street. We also had some inside joke going about me wearing a tiara, but I can’t remember why it was funny. Anyway he wasn’t Jaime from GoT, just Nikolaj and it felt very real but then I woke up. I wonder if it was one of those dreams where your spirit and someone else’s spirit meet up (astral projection) and you get to hang out for a while, and then you go home. I’m going to let myself believe this, anyway.
Photos – Balloons! Obviously. Also, my eldest son, The Dragon, just passed his High Blue Belt test at karate so like the proud and slightly overbearing mom that I am, I took about 1,000 photos of that.
TV and Film – Beautiful Creatures on NETFLIX. If you love the idea of an eccentric Jeremy Irons in a cream floor-length coat and a thick Southern accent, who may also be a warlock of some kind, you will like this movie. The film isn’t centered around his character, but he sure makes it watchable.
Between the Pages – On a recommendation, I’ve started (today!) reading a new book called The Disappearing Spoon (And Other True Tales of Madness, Love, and the History of the World from the Periodic Table of the Elements). Available on Amazon here So far, I’d give it a 5/10 but I’m only about 17 pages in. I’m hoping the promised mischief, intrigue and charm are just around the corner.
Tech – Debating this week the iPhone vs. the Android. My dad got an iPhone and he hates it. I like my iPhone, though at first I thought I’d never learn everything or get used to it. My husband has an Android phone, though, and swears by it. So which is better? Livewire breaks it down.
Summer is winding down, and Fall is on the way! I’m completely indifferent to Pumpkin Spice, but so excited about the cooler (less humid) weather. Here’s what’s going on with me this week:
Menu – Semi-homemade chicken salad. I use a rotisserie chicken from Fresh Market or Publix, shred the meat with a fork. Add mayo (Duke’s, obviously), mustard, chopped spinach and onion. My secret ingredient? A little pickle juice and some chopped up hamburger dill chips. Eaten over some blue corn chips, it’s currently my favorite thing.
Tunes – Heard a new song by Jack Garratt called Water, and it took my breath away. The Revivalists, who I love, are coming to the Tabernacle in Atlanta and I’m really hoping to get to this show!
Wanderlust – Disney is almost paid for! I’ve moved on to buying our shirts and silly fun things for the trip. Next is the beach, hopefully Gulf Shores, before it gets too cold. In the meantime, we’ve been going to Callaway for day trips with the kids, and it’s a terrific way to get the beach vibes without all the time in the car and other hassle.
**Shopping** – I don’t normally include news about purchases here, but I bought some rad new workout gear at Target. I bought cute leggings, a sports bra, and a tank top, all for about $30. They have an amazing clearance going on right now as Summer apparel gives way to chunky sweaters and pumpkin everything.
Fitness – I’ve been reading about Buti Yoga, and there’s a local gym that offers free classes on certain Saturdays so I’m talking myself into trying it. According to MapMyRun I’ve run about 80 miles since I started running outside, which is GREAT. I know I have a long way to go, but 80 miles is 8,000 calories and lots and lots of power gains in my legs! I feel good about it.
Spiritual – Everything is circular, not linear. I keep thinking about the phrase “Everything comes full circle”. I have believed for a long time, and still believe, that all things are connected, but now I am starting to see that the connections tend to be circular, in that our understanding of them has a beginning (confusion/noticing/wonder), a middle (generally when something happens again, or we experience deja vu), and and end (light-bulb moment, connection is made, we see the result).
Dreams – My 8th grade English teacher, Mr. Decker, was a guidance counselor and he hugged me and talked to me about what was bothering me. Rather benign dream, but nice to see he’s doing well.
Photos – Aside from kids and beach, mostly horoscope screenshots. Nothing new here.
TV and Film – To The Bone on Netflix. SEE IT. SEE IT NOW. Also lots of Chopped on Food Network, Cooks vs. Cons, and Beat Bobby Flay. What can I say, I like food.
Between the Pages – Still nothing. I’m in desperate need of a new good book.
Tech – Perusing podcasts this week, and learning to use SnapChat to actually chat instead of just playing with the filters. I both like and dislike that the conversation disappears so quickly. I am considering buying a MacBook, but I have always been a computer user so I’m afraid I’ll hate it. Thoughts?
My family and I (minus the tiniest guy) went to Chattanooga for the weekend, not knowing what to expect, but full of excitement. We all enjoy an adventure and I have a serious inexplicable need to see and touch every part of this country and other countries. I would like to put my two (bare) feet on the ground in every city in every country on Earth, if I could. I am comfortable at home, but I have a nomad’s heart.
Word to the wise: A trip to the mountains – any mountains – is refreshing to the spirit. If you’ve ever felt like your soul needs to take a good, long, tingly fresh breath, the mountains are the place for you. If you don’t believe in that mumbo jumbo, well quite frankly, Chattanooga may still be the place for you. After all, some things are true whether you believe them or not. *wink, wink*
The drive from our house to the Noog (as some of the locals call it) was an easy, painless, traffic-free 5 hours. I love a good road trip and I always like driving through Atlanta and daydreaming about the people who live and work in the beautiful buildings there. (I see you, Tyler Perry.) We arrived and met up with my step-dad, and then promptly drove over to see Mom at her wordplace. Now, I’m going to keep this place anonymous in order to protect her, but we have this running joke that she actually works at a CIA Front Operation (ala Sydney Bristow in Alias) because there is no way any workplace can be this wonderful. It’s a beautiful glass building that sits on a cliff overlooking the river, complete with coffee shop and neatly manicured courtyard including infinity waterfalls, where she’s encouraged to take yoga classes ON THE CLOCK because wellness matters. I mean… WHAT?! This alone is reason to move to Chattanooga. We took a tour of the building and I tried to get the elevator to go to the “bottom” floor, but it wouldn’t. Probably because I don’t have the security clearance and wasn’t willing to do a retina scan.
Since our trip was just for the weekend, we had to try and squeeze a lot of activity into just a few hours. We were up to the challenge, and we started with Rock City on Friday Night. I have been to Rock City once, but it doesn’t count, because it was the middle of winter and I didn’t get out of the car. My 7 year old son has been once before, so he was my official guide. Rock City is one of the most well-known attractions in Chattanooga, and I recommend it. Because we arrived somewhat late in the evening, we pretty much had the place to ourselves, which was great because we could wander and chat and it felt very relaxed. There’s a lot of walking through beautiful foliage and ancient rock formations, and at the top of Lookout Mountain, you can “See 7 States”, which is really rad. There are garden gnomes all over the place and a rickety bridge that unfortunately doesn’t come with an alternate route. I felt a little like Indiana Jones, if Indiana Jones was a complete coward.
(At the end there’s a small gift shop that has some really kitschy gifts. I chose an agate slice to use as a coaster on my writing desk, and some small vials of blood stone and citrine, which I’m very excited about.)
Saturday morning started early with a 6:30 am wake-up to run in the city. I had planned to go alone and use my MapMyRun app, but Mom wanted to run too, so my step-dad drove us over to the Walnut Street Bridge and off we went. Firstly, the weather was fantastic! We started just before sunrise, and I tried to take some photos of what I was seeing but the photos don’t do it justice at all. It was cool, not humid at all (a big change from home), clouds hovered around the mountains and there was a nice breeze. Ideal running conditions. Walnut Bridge itself is fun to run, it’s made of wood and forgiving on the joints and it’s over half a mile long. My legs felt fresh and breathing was easy. Excellent way to start the day, and running is a wonderful and underrated way to explore a new city. We ran through the Bluff View Art District and Coolidge Park, saw several interesting works of art, and smelled tons of baked goods being prepared for the day. The run was so good, we repeated it on Sunday morning!
That brings me to two other great things about Chattanooga: The food and the architecture! The amount of coffee shops and bakeries here is mind-blowing and extremely pleasing to the fat girl inside me. I’m sure I could eat my weight in delectables at Rembrandt’s Coffee. (If you’re ever there, try the Nutella Macaroons!) Many of the buildings in C-town have a German feel to them. I lovingly refer to them as gingerbread houses. My husband lived in Germany for several years as a kid, so I was particularly excited for him to have the opportunity to see something familiar and tied to happy memories.
Beyond patisseries, there are LOTS of places to eat in Downtown Chattanooga (we mostly stayed around the downtown area for this trip). We chose to eat at Sticky Fingers BBQ, and it was a magnificent choice, if I do say so myself. Here in Georgia we use Sticky Fingers sauce and until we drove past the building, I didn’t realize they even had restaurants. I chose a sampler plate that included a pulled pork sandwich, ribs with sauce (you can also choose them dry), veggies, and sweet potato soufflé that will make you say Hallelujah. The food was satisfying, the ribs in particular were very well cooked – tender and flavorful – and the sweet potatoes were some of the best I’ve ever had (which is saying a lot, given my affection for my aunt’s Senator Russell potatoes) and our server was very friendly. I can’t wait to go back and have more ribs.
After our exhilarating run, we headed over to the Tennessee Aquarium. For my son, the Otter Whisperer, this is a big deal. We arrived to see that the Saturday Market was going on right outside, so that was fun. We shopped and met local artisans and crafters and I was reminded that we humans are creative. We are wildly imaginative and talented, and I’m proud of us. High five, homo sapiens! Inside, the aquarium was a little crowded but the place is huge so the crowd moved freely. There are escalators to the different floors, which is nice, and the air was on “Arctic” setting, which after standing outside in the sun for a while was a welcome break. Sadly, the otters didn’t feel like playing, but we did see penguins and the gator feeding show, and I pet something! I honestly do not remember WHAT it was, probably because I was terrified, but on coaching from my son I put my fingers in the water and touched some kind of gross fish! Check that off my bucket list! It was softer than I expected, and kept swimming back for more loving. It acted like a cat, but was definitely not a catfish. I learned some new things while there, which I love doing, about jellyfish – the Sea Walnut (which reminded me a lot of a flux capacitor) and the Upside Down jelly, in particular. I also was a magnet for the Sea Horses, which just reaffirms my belief that I am Snow White. Even though it wasn’t an outside activity, this aquarium was one of the highlights of Chattanooga for me. If you get a chance to go, please do!
I touched it!
Sea Walnut Jellyfish
That night we went by Publix, ate at Mom’s and watched Jurassic Park. It was lovely to get a rest and some family time just relaxing. Everyone slept early, which was also nice.
Sunday after the run, we packed up and went to Shoney’s. Step-dad wanted us to go and Emmett is nearly dumbfounded at the idea that you don’t have to wait for your food, you can just go get it! The breakfast bar was delicious, and I ate way too much. For our last stop before driving home, we hit up Build-a-Bear at the Northgate Mall. We don’t have a Build-a-Bear Workshop near us, so this is a special treat that Emmett gets each time he travels to a place that has one. After some deliberation, he chose a Pokemon outfit for his bear, and we hit the road.
The Noog was fun, refreshing, and educational. I really have nothing negative to say. Some things were a tad bit expensive, though someone pointed out that it might have been due to large crowds traveling up to view the eclipse. We didn’t get to see Ruby Falls because of an enormous crowd, and I’ll also blame that on the eclipse. The great news is, the tickets we purchased are good for a whole year! So we’ll be back to Chattanooga in the Fall to see Ruby Falls and Christmas lights. There was a LOT of art and friendly people (and dogs!) and we walked 4-5 miles each day. We saw the Trail of Tears and a handful of other historical places, and I got a hug from local radio DJ Joe Cook, my mom’s friend who I’ve known and loved since I was around 5 years old. Shops like All Things Groovy have a special place in my heart, and while I didn’t photograph them I did shop them. Highly recommend the Chattanooga experience to anyone who wants to feel a mix of down home and big city, shore town and mountain hideaway, hipster-friendly with an appreciation for history.
Noms – Barbecue! This weekend has been lots of good Southern food, thanks to our friends in Chattanooga, TN. We stopped by and ate lunch on Saturday at Sticky Fingers and it was incredible! I cook with their sauce a lot and never knew there were restaurants. Highly recommend the ribs!
Tunes – Coldplay. Coldplay just calms me down and makes my spirit sing, and it’s what I needed this week. I’m mostly playing this one and this one on repeat.
Wanderlust – Chattanooga is in the books, and was WAY fun. We didn’t have time to see everything, but we sure tried! (I’ll be posting about this later in the week.) Right now we have no concrete plans, but we will get back there before the end of the year, I’m sure. I am suddenly itching to go to Greece, so I’ve been stalking Google Flights to find affordable rates.
Fitness – Lots of outdoor running. I convinced my mom to run with me in the Noog, and we had 2 excellent sunrise runs through some historic areas. My legs felt good and the weather was ideal for running. I’ll continue with running this week (focus on hills) in order to build my base.
I also spent a day to myself relaxing and watching the Wake Board Nationals at Callaway Gardens. I love having a beach in our backyard, without all the hassle of living in a tourist-clogged area! I can go, be fabulous for a while, then drive home to the forest and hibernate. It’s the ideal situation.
Spiritual – Lots of Law of Attraction speak this week, as Mom likes to discuss manifesting. We went shopping for gems and I found a new one – Bloodstone – and purchased. From what I have read it’s highly effective for healing, and great for Pisces, so I’m super excited to have it. I’ll be doing a separate post on gems later this month. Also, I’ve read about a dozen interesting – and convincing – reincarnation stories told by kids and parents of kids who believe they’ve lived before. Some of them are truly creepy. There’s even a woman who has claimed for most of her life to be Anne Frank reincarnated. (How have I never heard of her?) Anyway, click here to read a little about her.
Dreams – I have had one dream about HRH Prince William, and one other that I delayed in journaling and thus, have lost to the abyss of my mind, likely for all eternity. But a week with a dream of Wills is still a good week in dreams, I think.
Photos – Architecture and interesting sculptures! I love art, not so much modern art but even that has its place. One of my favorite things about visiting a new place is seeing some of the art. I’m saving most of the photos for my Chattanooga post, but here’s some chalk art I passed while walking around town.
TV and Film – Zip, Zilch, Nada. I have seen maybe 2 episodes of Law & Order: SVU this week and the beginning of the original Jurassic Park.
Between the Pages – I am still trying to read Bull Mountain by Brian Panowich. I thought the North Georgia mountains would be the perfect setting to crack this one open, but I was feeling rushed and uninspired. Maybe this week I’ll get to it. If not, I’ll choose something else.
Tech – A couple new apps have been brought to my attention this week. (Note to reader: when I say new, I mean new to ME.) One is PostMates, which I heard about from Bob & Sheri on their podcast. Apparently, PostMates allows you to order food from one of several different restaurants and have it delivered for a nominal fee. Unfortunately, it’s not available in my area and it wasn’t available in Chattanooga, so I haven’t had a chance to use it. The other app I learned about is PICO Digital Film. I spend a lot of my time taking photos with my iPhone, so this one is of particular interest to me. PICO allows an iPhone user to select different types of film (MAX, Noir, Kodak Gold) and shoot photos using that setting. It’s a little like Instagram filters, but more specific and detailed. I like it.
Eats: Fluids! No, it’s not a new diet. It’s the stomach flu!No kidding, everyone in the house was sick this week so I indulged in such delicacies as Lemon Lime Gatorade, Canada Dry Ginger Ale, and Fruit Punch Gatorade.
Pandora: Celtic music is my jam. This week I’ve been listening to a lot of it. This is possibly because I watched Braveheart a few times while I was sick (as one does), but I’ve always had an affinity for the fiddles and bawdy lyrics. If you haven’t before, search “Celtic” in Pandora, choose “Station” and give it a listen. I bet you’ll be doing an Irish jig in no time.
Michael Flatley – Irish Jigger Extraordinaire
Wanderlust: Nothing new to report, sadly. It’s a dream of mine to go to a film festival, though, and I might be close to making that happen. Fingers crossed!
Workouts: Because of the sickness, all I managed were Gatorade curls and sleep. I will say, though, that the sleep was glorious. Also, my older son is a blue belt in karate right now and I get a “kick” out of watching him practice!
Spiritual: Lots of talk about magic going on in our house this week, thanks to the Harry Potter books and Hogwarts at Universal Studios. My son and I had an interesting discussion about magic, in which he stated he didn’t realize that “real” magic existed. “Of course it does!”, I told him, hand to chest in faux dramatic fashion. I let him know the secret, as I understand it: The less a person believes in magic, the less one sees it. The more a person believes in magic, the more he or she will be able to recognize it in the world around him. He was delighted in this truth, and I was delighted to share it with him.
Dreams: Animals! I’ve had dreams about baby pandas and an avalanche of black sheep this week. I am SURE they mean something but also sure that I probably don’t want to know.
Photographing: Lots of screen shots of quotes this week. I’ve been kinda grumpy and stressed, so I keep things to help me remember nice thoughts and encouraging words.
Movies and TV: I’ve been waiting to write this portion of the blog all week! Rumor has it (and rumor actually confirmed by Vanity Fair ) that the original cast of The Karate Kid will be reuniting for a TV special! Words cannot express (at least, not any words in my limited vocabulary) the elation I experienced when I heard his news. For many reasons these films (ahem, the originals only) hold a special place in my heart. Of course, there will be a gigantic Pat Morita – sized hole in the special, but I’m hopeful that his character will be treated with honor and respect. Ralph Macchio is by all accounts quite a nice guy, and I hope this is a hit for him and Billy Zabka. I will definitely be watching!
Library: Harry Potter and the Sorcerer’s Stone. Seriously, I’m only 2 pages in. This week I’m taking sabbatical from work (don’t worry, they know about it) so I will try and sink my teeth in and share with you guys if I catch feelings. Or start speaking Parseltongue.
Tech: Words With Friends, mis amigos. I’ve been challenged this week by friends, former English teachers, and total strangers. I’ve won, I’ve lost, I’ve pitched my fists into the air in frustration. It’s a great way to keep the mind sharp, or to get upset about how dull your mind is. It’s one or the other. Also, check out the Robin Hood App. It’s a FREE stock trading app, and it is quite user-friendly. Aptly named after the legendary outlaw who “robbed from the rich to give to the poor”, this app promises to help the “little guy” who isn’t educated on trading to build his portfolio. Does it work? I have no idea. Right now they have a promotion going and if you sign up RIGHT OVER HERE you will receive one free share of mystery stock. You can also receive free stock for any person who signs up using your link. Free stock is free money, so go get some!
One last serious note: Rest in Peace, dear Robin Williams. It’s been three years already. Your life touched me. Your death shook me. Your legacy inspires me. **If you or someone you know is struggling with depression or considering suicide, please get help. You are not alone and you are worth fighting for. You are unrepeatable. There is a magic inside you that is all your own. (D.M.Dellinger)
National Suicide Prevention Lifeline Magnet
My favorite picture of this brilliant, kind spirit
On the Menu: Pork chops in A1 marinade. This was a happy accident, as the A1 bottle fell out of the fridge and busted, and, having been raised by my grandmother, I know better than to waste food. Baked sweet potatoes, steamed broccoli and yellow squash FTW.
Lyrical: No new music this week, looking for something fun and uplifting.
Walkabout: Chatta and Disney are on deck. Found some RT tickets to Rome for around $500/pp, so we might be saying “Ciao, Bella!” before my birthday! So exciting!
Temple: I took a much-needed rest week. This was completely unplanned. I had several symptoms of stress and over-training:
Fatigue – I was so tired, I could barely keep my eyes open, and even “accidentally” fell asleep a couple of times.
Weight Gain – Suddenly my weight was up 3-4 lbs, though my diet hadn’t changed.
Muscle Soreness – My legs were hurting, big time. It wasn’t just superficial pain, it was DEEP down. When I laid down, they would throb and ache.
Irritability – Emotionally, I felt so drained, and I started lashing out at people for no reason.
So, I made a decision for my health, against the advice of my ego, and I. SAT. DOWN. Difficult (and sometimes it can feel shameful) in #MomLife, but very, very necessary.
Ethereal: Listening to my August forecast on YouTube, and as always, taking lots of notes and excited to see what this month will bring. Check out my favorite reader, Kayleigh Jean, at Falcons and Pentacles.
Dreams: The only thing I remember from this week is a dream about a former teacher. Mr. Mustache was my English teacher in 8th grade, and was quite a character. I dreamed he had died, which according to this link can have several different meanings.
Photographing: Kids, Snapchat selfies, the usual.
Movies and TV: Mostly Law & Order: SVU. It’s definitely a guilty pleasure show for me. I miss Stabler, but like the new characters, too. Check it out on Netflix, or check USA channel, it’s normally running there around mid-day and afternoon.
Words on Pages: No books this week.
Tech: Looking for a new laptop, one that is versatile and user-friendly, but also will last a long time. I currently have a DELL, but I’m looking at the Chromebook too. Also loving my GIF keyboard by GIPHY, it’s fun and silly and easy to use.
Grub – Maybe because it’s Summer Time, and maybe because I live in Georgia where if the humidity doesn’t bother you the heat and humidity combination will make you question everything you thought you knew about the melting point of human flesh, I am super into ice cream this week. Two favorites are Ben & Jerry’s Urban Bourbon (delightfully indulgent) and Halo Top’s Mint Chip (light and guilt-free). The Halo Top could use more chips, but I just add some Ghirardelli baking chips and I’m good to go.
Straight Outta Pandora – artist I’m super into is BORNS. I heard the song “Dug My Heart” and it was all she wrote. Check it out here. Their music has a very… mystical quality to it. It’s 80s but it’s also modern. “American Money” is mesmerizing. Another band on my list this week is Young the Giant. Listen to “Something to Believe In” and get back to me with opinions and suggestions.
Globetrotting – Found a great deal for flights to Rome, Italy. I think it was posted by Conde Nast Traveler magazine, but don’t quote me on that. Trying to get my bro and sister-in-law on board. I’d love to be there this winter! We’ve been to the Colosseum once before but unfortunately Gladiator hadn’t come out yet, so I’ve not had the opportunity to stand inside it and scream, “Are you not entertained?” So. Life goals.
Body – My focus right now is on sleep, rest, self-care, and hydration. I notice a real difference in myself when I drink lots of water and when I get lots of quality sleep. On the fitness end, I’m spending tons of time outside, touching nature and breathing fresh air. Highly recommend this to all my fitfam/gymrat friends.
Heart and Soul – Psychometry has been on my mind this week. The following is from Wikipedia:
(from Greek: ψυχή, psukhē, “spirit, soul” and μέτρον, metron, “measure”), also known as token-object reading, or psychoscopy, is a form of extrasensory perception characterized by the claimed ability to make relevant associations from an object of unknown history by making physical contact with that object.
I don’t know if I believe a person could pick up an antique and discern things about its previous owners, but I do wholeheartedly believe that all things are energy. (Notice I didn’t say all things “have” energy.) Living things like people, plants, and animals as well as non-living things are all made of energy. Some people call this vibration. I refer to raising vibration a lot, because I believe positive things in life vibrate at a higher level than negative things, so the goal is to always raise or keep high vibration, so that you’re always energetically on the same wavelength (so to speak) with those things that are most desirable for you. For more information on attracting, check out Agnes Vivarelli on YouTube. Her videos are about vibration, manifestation, and radiating love.
What Dreams May Come – The only dream I had this week was a nightmare, so I’m not going to post about it. Hope to have a better dream story next week.
Photographing – Trail runs, nature, animals, moving away from selfies and people photos. Also, painted rocks, both hidden and found. Haven’t heard of the rock-painting phenomenon? Get Involved in Your Community!
Slow and steady wins the race.
Big and Small Screen – I have only seen a couple episodes of Criminal Minds this week, but they were good ones. The relationship between Derek and Penelope is everything. I watch this, totally enjoying their back-and-forth dialogue, and half-hoping for a hookup. Also watching SDCC footage here and there. Love the new Justice League trailer, especially Jason Momoa as Aquaman (you can follow him on Instagram ) and Ezra Miller (also on Instagram) as Flash, who my son is most exicted about. Momoa has been my main guy for a while, I’m so excited to see a spirit like his succeeding in Hollywood. Miller is a talented actor and I’m curious to see where he’ll go. Flash also seems to have all the funny lines, but maybe that’s just the trailer. Oh, and you can see the Justice League trailer from ComicCon 2017 right over here.
Between the Pages – This week I read Shakespeare’s “The Merry Wives of Windsor” for the first time. A self-professed Shakespeare lover/buff/geek, I am ashamed that I haven’t read everything he’s written. I’m not into the comedies as much and the language (and therefore the humor) can be difficult for me to digest, but I got through it. I also went to SparkNotes.com and read the synopsis. It’s a helpful website as it also gives context, informing the reader of what was going on in England at that time.
Tech – My only news here is that I finally played Pokemon GO. It was underwhelming, but thankfully I didn’t walk off any cliffs.
Eats: Craving lasagna this week, and all things Italian. Think Joey from Friends – “Fried stuff with cheese!” I’m also trying to make a peach cobbler, a la Gone With the Wind. Baking is my culinary “sweet spot” (excuse the pun), so I’m expecting it to be delicious!
Tunes: Infatuated once again with Sheppard, after hearing this song on YouTube. “Keep Me Crazy” is another Sheppard favorite. I suggest creating a Pandora station centered around them. Coldplay, Chainsmokers, and Jeff Buckley because he’s eternal and if you don’t know him, you should.
Wanderlust: Disney and Chattanooga are booked! Looking at NY at Christmas or early 2018, and Vegas in the Spring for my HS Reunion.
Body: Running roads this week. Morning, afternoon, whenever I can fit it in. My right hamstring is sore, so I’ve been doing yoga, applying ice and heat, and generally going easy on myself.
Heart and Soul: Forced laughter turns into real laughter, if you do it long enough. It’s actually very good for you, and can be contagious. This is known as Laughter Yoga, or Laughter Meditation. This week I have been working on spontaneously laughing. Frustrated? Laugh. Sad? Laugh. Doing laundry with the kids? Start laughing. It leads to all kinds of pleasant things. In our house, it led to telling jokes, which evolved into an impromptu crawling-on-all-fours tickle war, an experience every family should have at least once. There’s no quicker way to raise your vibe, or to feel connected to someone, than to lie on the floor and laugh with them. Good times.
Dream News: Not much to report here. I’ve been so tired this week, and yet not sleeping well. I’m not sure there have been any dreams at all.
Photographing: Leaves, plants native to Georgia.
My Eyes are Watching: Game of Thrones, DUH. Actually didn’t watch on premiere night, but did watch the next day and without giving anything away, I’ll say my mind was blown before the intro music even started. My allegiance has been with House Stark from the beginning (except I do totally love Khal Drogo and Khaleesi). The North Remembers!
Bookshelf: I’ve only read blogs this week, especially Abundant Mama, who features a whole series for highly sensitive moms. I am currently in desperate need of book suggestions, if anyone has them. My oldest just discovered the Magic Treehouse series and he’s totally enchanted. We also picked up some Solar System flash cards from Target and they’ve been fun for the whole family. I can boast that I now know what an Eagle Nebula is. Do you?
Tech: Today I figured out how to get the “Mail” app/shortcut back on the iPhone, in the event your 15-month-old grabs the phone and deletes it like the little maniacal genius he is. See How Here. Also reading up on creating a podcast, and might have something going in this department in the next month or so.
Eats: I am loving all things Mediterranean right now, after my first trip to Zoe’s Kitchen a couple of weeks ago. Kebabs, yes! Olive oil, yes! Grilled veggies, oh goodness yes!
Tunes: A little old school and a little new stuff. Toadies, Twenty One Pilots, Aerosmith, and Maroon 5 are TOPS on my playlists right now.
Wanderlust: Working on Chattanooga and Disney, and still infatuated with NOLA. Seriously considering a little weekend jaunt to the Big Easy ASAP.
Body: Trail runs are where it’s at. Enjoying my Brooks Cascadia. They fit well and grip the muddy Georgia terrain, keeping me steady and helping me to feel confident bounding up and down the MTB trail I’ve been galloping on. Even got the hubs to come out and run with me this week!
Heart and Soul: Ho’oponopono, the ancient Hawaiian practice of forgiveness. I read an interesting article this week on the basics, and I’ve found it fascinating. I have begun to say, “I’m sorry. Please forgive me. Thank you. I love you.” I will update as miracles happen!
Dream News: This week I’ve had a few memorable dreams, the most interesting took place in my grandfather’s old office. In the dream I was searching frantically for something – anything – of his that I could keep, just to have a piece of him. I ended up rifling through some papers and just tracing my fingers over his handwriting. Definitely significant.
Photographing: Mostly kids.
My Eyes are Watching: The Vampire Diaries on Netflix. I never (and I do mean never) expected to watch, let alone like, this show. I was on edge for the first few episodes, as there seemed to be a tremendous amount of neck-popping going on. That has settled down a little, and the story is interesting so I’m committed. Just started Season 3.
Bookshelf: I’ve just finished reading “Is Everyone Hanging Out Without Me? (and other concerns)” by Mindy Kaling. I’m not a big fan of Kaling’s in that I’ve not seen her show(s), but I’m also not a non-fan. She s genuinely funny without losing her authenticity. Reading this book, I felt like “I know this girl” and “Yep, I’ve been there”. I recommend it.
Tech: Nothing new here, except doing much less on social media.