Hitchhikers

There was a meteor shower last night.

Did you see it?  Did you notice them?  Were you, like my family, standing outside, looking up, ignoring the icy cold in order *hopefully* catch a glimpse of something magical?

We stood in the parking lot, the four of us, looking up.  We laughed and talked and danced.  Yes, we danced to stay warm.  We counted twinkles, identified constellations, and hugged each other while giggling about the possibility that if we kept our gaze up long enough, our necks might get stuck this way.

We connected and played and enjoyed each other, imagining dragons as we exhaled smoky white clouds of breath.  We talked about distant planets and galaxies and the undiscovered life that might be staring up at us at the same time.  There were jokes about aliens, stories of great Roman warriors who now live among the stars, and scientific questions about just what those stars are made of and why they appear to twinkle.

I saw one!  I was looking in the right  place at the right time, and I saw a star go from here to there, ever so quickly and quietly.  Before I could point it out to anyone, it was gone.  I mumbled a belated wish to the heavens, but the truth is that in that moment, with my tribe, I was already living my best life. What else could I ask for?

The Gemenid meteor shower came and went, and we lugged our chilly bodies up the stairs to our front door and into the warm, welcoming space we currently call home. Each of us tiptoed like baby birds to our respective nests, and without any more mention of stars, prepared for bedtime.

As I lie in bed waiting for sleep to come, I realized the depth and importance of what felt in the moment like goofiness…

Moments like this are what make childhoods worth reminiscing on.  Moments like this become memories that will amuse us, comfort us, remind us for the rest of our lives of the happy, silly time we had “that night”, looking up at the sky, cracking up at what the neighbors must be thinking about us, musing that we might be waiting for our mother-ship to come and whisk us away to the next universe. (Did we bring towels?)

Yes, the stars showed up and twinkled brightly for us, but it was we who brought magic to the night.

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X-Ray Vision

My son sprained his ankle yesterday at school.  He didn’t tell anyone and the teacher didn’t see, so no one called me.  When he got home, he told me all about his day but he didn’t mention his injury.  In the evening, when he was winding down, he finally mentioned his foot pain.  After some interrogation I got the story and proceeded to perform Mommy Triage.  Everything seemed ok, just a bit swollen, so I gave him Motrin and an ice pack.

Everything was fine.

Until.

An hour or so later, my son walked over to me and began to cry, almost inconsolably.  He was cold, he said.  So cold it hurt and he couldn’t get warm. I took his temperature, expecting a fever, but what I saw was the opposite.  His temperature was dropping.  His skin was cold and clammy to the touch.  I carried him, still crying, back to his bed.

As a mom I feel like I’m constantly walking a line between not reacting ENOUGH and TOTALLY FREAKING OUT.  There is not much in between for me, unfortunately for my calm, collected, level-headed husband.  Husband, of course, thought our son was overreacting, but I had a feeling he was telling the truth.  His tears, hot and streaming down his face, were real.  The fear on his face was real.

Externally, I tried to comfort him by saying things like “It’s going to be OK”.  Internally, I was making a list of who to call, what to ask, and what to pack for the hospital.  I called my mom, who is a nurse, and with her guiding me, checked his pulse, his temperature, examined his body for bruising, and put a heating pad in his bed to help him get warm.  After watching a couple of episodes of Transformers on Netflix, he fell asleep. I took out the heating pad and left the room, still feeling some anxiety in my gut.

I checked on Emmett every two hours until the morning, taking his temperature, feeling his skin, and watching him breathe.  I felt very strongly that he should get x-rays, since he just sprained this same ankle a month or so ago.

Early this morning we arrived at the Pediatric ER. The staff was courteous, if a bit incredulous that I wanted x-rays on what was obviously a sprain.

Fast forward to lunch time, and my sweet boy is in a splint.  He has a distal fracture of the fibula that, due to the location of the break, did not present as such.  The break is on the growth plate, which means we will see an orthopedic doctor next week to discuss next steps.  His “just a sprain” turned out to be a broken leg.

[On the bright side, his cast is red and festive.]

This was a sneaky break.  A painless fracture.  There is internal damage on a pretty important part of the body.  Fluid has pooled in his ankle and heel. The fracture wasn’t visible, so no one I talked to believed it was there. Only after looking inside did they realize how seriously he was hurt.

Considering this, I am reminded me to be more conscious of others.  What I can see with my eyes doesn’t often betray what’s going on underneath.  A person may look like they have it all together when they are crumbling on the inside. They may not look to me like someone I could befriend, when we actually have a lot in common.  NOTHING is  ever what it seems on the surface. While I don’t have X-Ray vision, I do have opportunity to dig deeper. I have an obligation to look deeper.  To investigate.  To find out what’s going on in the heart, the mind, and the spirit.

Finding out about an injury is the first step to healing.  Knowing a person, really understanding them takes time, but it is the first step to helping them heal and grow.  Stepping out of comfort zones, crossing invisible lines we’ve drawn for ourselves, choosing to let go of old beliefs in order to embrace new friends.  These can only lead to good things – things like love, peace, and community.

I am grateful for this awareness, particularly at this time of year.

This holiday season, and always, may you see others –  and may you be seen – for the magical, powerful, gorgeous creature that you (we, they) truly are.

Happy Day!

I’m vegan, and part Native American so tomorrow is a different day for me.  I’ll still be gathering with my lovely family and eating LOTS of things, as well as concentrating on being thankful and in the moment.

No animal products, and a prayer for those who lost their lives in the “civilization” of our nation.

Here are some links on gratitude, veganism, how you can support the remaining tribesmen and women, and blessing loved ones with love and light, if you’re into that sort of thing.  If you’re reading this, I love you and I hope your day, however you choose to spend it, is full of joy, fellowship, and delicious food.

Ball of Light Blessing (Audio Only)

30 Vegan Thanksgiving Recipes

Native American Rights Fund (NARF)

Wild Spirit Wolf Sanctuary

One last thought: In the hustle and bustle of the holidays, please remember two important days that come AFTER Black Friday.  The 25th is Small Business Saturday, a day to support small businesses, shop local and purchase thoughtful, sustainable gifts for loved ones.  The 28th is Giving Tuesday, a day designated for supporting whatever causes you believe in, so please choose a charity near and dear to your heart and rain down love and affection (and generosity!) on them.  It will come back to you tenfold.

You are light

You are love

You are MAGIC.

 

Thankful and Hungry,

Jenee

Up, Up and Away!

Nosh –  Red meat.  Lots of ground beef with A1 (what makes me love A1 so much? I think it’s the Raisin Paste.)  For Labor Day, Dad cooked ribs and barbecue and then after that we had leftovers with A1.  It’s seriously delicious.

Tunes – I hate the new Taylor Swift song.  I don’t meant that ironically.  I don’t love it so much I hate it, or hate it so much I love it.  I just hate it.  At work I’ve been switching the Pandora station from Smooth Jazz to Beethoven for Studying.  I love Beethoven.  The channel features a variety of talented composers, and many selections remind me of attending the symphony with my grandparents.  A favorite for me this time of year is, as I’ve mentioned on the blog before, Moonlight Sonata.  For some reason it always makes me think of Christmas.

Wanderlust –  We surprised my Dad with a trip to the Sky High Hot Air Balloon Festival for his birthday. It’s an annual event hosted by Callaway Gardens, but none of us had ever been.  Riding in a balloon was a “bucket list” item for my dad, and I have always wanted to see the balloons up close.  A fun time was had by all, though I will say that I definitely prefer having my feet firmly on the ground.  Aside from the balloon rides, they also had Disney’s Up! playing in one of the auditoriums, live music and fair food, stilt walkers, and a huge Classic Car Show.  It was great fun!

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Fitness – Yoga, particularly head and handstands.  I have a great fear of anything upside down, so this week I’ve been practicing kicking up to headstands and just being at peace with the feeling.  I’m hoping to get much better at it and progress to the next yogi level.  Whatever that means. I basically just made it up.

Spiritual – Christie Marie Sheldon has some great videos on YouTube on energy clearing and raising vibration.  I’ve been vibrating lower and lower, as the universe has kicked me in the teeth a few times this week, so I googled and found these gems.  They are insightful and inspiring, and I highly recommend.

Dreams – UPDATE ON LAST WEEK’S DREAM::: MR. DECKER IS MY FRIEND ON FACEBOOK!  He was one of my favorite teachers ever and I’m so happy to be connected with him again.  Also I had a dream last night that I was in some old town in Prague or perhaps Croatia.  Some Eastern European city with rich history and beautiful buildings.  Nikolaj Coster-Waldau was there, and he asked me to dance in the street.  We also had some inside joke going about me wearing a tiara, but I can’t remember why it was funny.  Anyway he wasn’t Jaime from GoT, just Nikolaj and it felt very real but then I woke up.  I wonder if it was one of those dreams where your spirit and someone else’s spirit meet up (astral projection) and you get to hang out for a while, and then you go home.  I’m going to let myself believe this, anyway.

Photos – Balloons! Obviously.  Also, my eldest son, The Dragon, just passed his High Blue Belt test at karate so like the proud and slightly overbearing mom that I am, I took about 1,000 photos of that.

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TV and Film – Beautiful Creatures on NETFLIX.  If you love the idea of an eccentric Jeremy Irons in a cream floor-length coat and a thick Southern accent, who may also be a warlock of some kind, you will like this movie.  The film isn’t centered around his character, but he sure makes it watchable.

Between the Pages – On a recommendation, I’ve started (today!) reading a new book called The Disappearing Spoon (And Other True Tales of Madness, Love, and the History of the World from the Periodic Table of the Elements).  Available on Amazon here  So far, I’d give it a 5/10 but I’m only about 17 pages in.  I’m hoping the promised mischief, intrigue and charm are just around the corner.

Tech – Debating this week the iPhone vs. the Android.  My dad got an iPhone and he hates it.  I like my iPhone, though at first I thought I’d never learn everything or get used to it.  My husband has an Android phone, though, and swears by it.  So which is better?  Livewire breaks it down.

H.A.P.P.Y.

Summer is winding down, and Fall is on the way!  I’m completely indifferent to Pumpkin Spice, but so excited about the cooler (less humid) weather.  Here’s what’s going on with me this week:

Menu –  Semi-homemade chicken salad.  I use a rotisserie chicken from Fresh Market or Publix, shred the meat with a fork.  Add mayo (Duke’s, obviously), mustard, chopped spinach and onion.  My secret ingredient?  A little pickle juice and some chopped up hamburger dill chips.  Eaten over some blue corn chips, it’s currently my favorite thing.

Tunes – Heard a new song by Jack Garratt called Water, and it took my breath away.  The Revivalists, who I love, are coming to the Tabernacle in Atlanta and I’m really hoping to get to this show!

Wanderlust – Disney is almost paid for!  I’ve moved on to buying our shirts and silly fun things for the trip.  Next is the beach, hopefully Gulf Shores, before it gets too cold.  In the meantime, we’ve been going to Callaway for day trips with the kids, and it’s a terrific way to get the beach vibes without all the time in the car and other hassle.

**Shopping** – I don’t normally include news about purchases here, but I bought some rad new workout gear at Target.  I bought cute leggings, a sports bra, and a tank top, all for about $30.  They have an amazing clearance going on right now as Summer apparel gives way to chunky sweaters and pumpkin everything.

Fitness – I’ve been reading about Buti Yoga, and there’s a local gym that offers free classes on certain Saturdays so I’m talking myself into trying it.  According to MapMyRun I’ve run about 80 miles since I started running outside, which is GREAT.  I know I have a long way to go, but 80 miles is 8,000 calories and lots and lots of power gains in my legs!  I feel good about it.

Spiritual – Everything is circular, not linear.  I keep thinking about the phrase “Everything comes full circle”.   I have believed for a long time, and still believe, that all things are connected, but now I am starting to see that the connections tend to be circular, in that our understanding of them has a beginning (confusion/noticing/wonder), a middle (generally when something happens again, or we experience deja vu), and and end (light-bulb moment, connection is made, we see the result).

Dreams – My 8th grade English teacher, Mr. Decker, was a guidance counselor and he hugged me and talked to me about what was bothering me.  Rather benign dream, but nice to see he’s doing well.

Photos – Aside from kids and beach, mostly horoscope screenshots. Nothing new here.

TV and Film – To The Bone on Netflix.  SEE IT.  SEE IT NOW.  Also lots of Chopped on Food Network, Cooks vs. Cons, and Beat Bobby Flay.  What can I say, I like food.

Between the Pages – Still nothing. I’m in desperate need of a new good book.

Tech – Perusing podcasts this week, and learning to use SnapChat to actually chat instead of just playing with the filters.  I both like and dislike that the conversation disappears so quickly.  I am considering buying a MacBook, but I have always been a computer user so I’m afraid I’ll hate it.  Thoughts?

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H.A.P.P.Y. family

 

Let’s Kick It

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There can be only one.

Eats:  Fluids!  No, it’s not a new diet.  It’s the stomach flu!  No kidding, everyone in the house was sick this week so I indulged in such delicacies as Lemon Lime Gatorade, Canada Dry Ginger Ale, and Fruit Punch Gatorade.

Pandora:  Celtic music is my jam.  This week I’ve been listening to a lot of it.  This is possibly because I watched Braveheart a few times while I was sick (as one does), but I’ve always had an affinity for the fiddles and bawdy lyrics.  If you haven’t before, search “Celtic” in Pandora, choose “Station” and give it a listen. I bet you’ll be doing an Irish jig in no time.

Michael Flatley – Irish Jigger Extraordinaire

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Wanderlust:  Nothing new to report, sadly.  It’s a dream of mine to go to a film festival, though, and I might be close to making that happen.  Fingers crossed!

Workouts:  Because of the sickness, all I managed were Gatorade curls and sleep.  I will say, though, that the sleep was glorious.  Also, my older son is a blue belt in karate right now and I get a “kick” out of watching him practice!

Spiritual: Lots of talk about magic going on in our house this week, thanks to the Harry Potter books and Hogwarts at Universal Studios.  My son and I had an interesting discussion about magic, in which he stated he didn’t realize that “real” magic existed.  “Of course it does!”, I told him, hand to chest in faux dramatic fashion.  I let him know the secret, as I understand it:  The less a person believes in magic, the less one sees it.  The more a person believes in magic, the more he or she will be able to recognize it in the world around him.  He was delighted in this truth, and I was delighted to share it with him.

Dreams:  Animals!  I’ve had dreams about baby pandas and an avalanche of black sheep this week.  I am SURE they mean something but also sure that I probably don’t want to know.

Photographing:  Lots of screen shots of quotes this week.  I’ve been kinda grumpy and stressed, so I keep things to help me remember nice thoughts and encouraging words.

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Movies and TV: I’ve been waiting to write this portion of the blog all week!  Rumor has it (and rumor actually confirmed by Vanity Fair ) that the original cast of The Karate Kid will be reuniting for a TV special!  Words cannot express (at least, not any words in my limited vocabulary) the elation I experienced when I heard his news.  For many reasons these films (ahem, the originals only) hold a special place in my heart.  Of course, there will be a gigantic Pat Morita – sized hole in the special, but I’m hopeful that his character will be treated with honor and respect.  Ralph Macchio is by all accounts quite a nice guy, and I hope this is a hit for him and Billy Zabka.  I will definitely be watching!

Library:  Harry Potter and the Sorcerer’s Stone.  Seriously, I’m only 2 pages in.  This week I’m taking sabbatical from work (don’t worry, they know about it) so I will try and sink my teeth in and share with you guys if I catch feelings.  Or start speaking Parseltongue.

Tech:  Words With Friends, mis amigos.  I’ve been challenged this week by friends, former English teachers, and total strangers.  I’ve won, I’ve lost, I’ve pitched my fists into the air in frustration.  It’s a great way to keep the mind sharp, or to get upset about how dull your mind is.  It’s one or the other.  Also, check out the Robin Hood App.  It’s a FREE stock trading app, and it is quite user-friendly.  Aptly named after the legendary outlaw who “robbed from the rich to give to the poor”, this app promises to help the “little guy” who isn’t educated on trading to build his portfolio.  Does it work?  I have no idea.  Right now they have a promotion going and if you sign up RIGHT OVER HERE you will receive one free share of mystery stock.  You can also receive free stock for any person who signs up using your link.  Free stock is free money, so go get some!

One last serious note: Rest in Peace, dear Robin Williams. It’s been three years already. Your life touched me.  Your death shook me.  Your legacy inspires me.  **If you or someone you know is struggling with depression or considering suicide, please get help.  You are not alone and you are worth fighting for.  You are unrepeatable.  There is a magic inside you that is all your own. (D.M.Dellinger)

Jailhouse Rock

A La Carte:  Let’s see… A lot of my focus has been on cutting out snacks and sugars.  Pure Protein bars are an “old school” favorite of mine, and I’ve had one with a piece of fruit or some cherries every day this week.  Also EAS AdvantEdge shakes are great.  As far as ACTUAL food, sweet potatoes are life right now.  Any way I can get them, especially fries.

Tunes:  Elvis!  That’s right, I’m tuned in to the King this week.  My 7-year-old saw a book at the store and said, “Who is Elvis?”, and I knew I had done him a great disservice.  So this week we’re blasting favorites like “Teddy Bear”, “Blue Christmas”, “All Shook Up”, “Viva Las Vegas”, and “Hound Dog”.   I have fond memories of dancing around to Elvis in my mom’s room, and we’ve had a fun time re-creating it at our house.

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Where I’m Going:  I want to go somewhere new for Christmas.  Well, maybe not ON the day, but for Winter.  It doesn’t snow here.  I’m fantasizing about somewhere white and romantic.  New York?  Paris?  Heck, I’d even consider somewhere out west.  I like to ski!  Maybe Aspen?  I could ski with Tom Cruise and we could discuss our mutual disdain for vitamins and how we both do our own stunts.

Trees in Aspen
Image courtesy Pinterest.

Flesh:  Elliptical cross-training!  I forgot how much fun the elliptical can be.  The ones at my gym have a setting called “X Train Backwards”, and on this setting you go 4 minutes forward, or regular, and 4 minutes back.  It’s great for working quads and hamstrings, and it’s FUN.  If you know me, you know fun is a necessary component in fitness.  Life is too short to have it otherwise!  So if there’s an elliptical at your gym and you’ve never tried it, please do!  Challenge yourself with the settings, too.  I like to go to the very highest level for a minute, then turn it way back down and get high reps, and repeat.  (It’s a lot like doing intervals in spin class.)  Another bonus:  The elliptical simulates skiing motions, so you’ll be prepared for that ski date with Tom!

Here’s a short article on some of the benefits of elliptical training.

Soul: I did a blog post the other day about the small eclipse this month, and already I have seen a few eery things happen (ALL good) in my life.  I’m reading about the BIG eclipse that’s coming and doing my best to prepare, without stressing or planning everything.  I like for things to happen organically and naturally, and not be forced.

Dreams:  Both dreams I remember this week took place in my grandmother’s home.  She is heavily on my mind this week, and I am supposed to go and visit her, so this is probably why.  I’ve also been researching our family tree and thinking about getting some oral histories from her.  One final explanation is that I miss her and her home, and the time I lived there, terribly some days.

Cruise Home
Image from Business Insider

Photographing:  SCHOOL IS IN!  My phone is full of photos of my big 2nd Grader.

Movies and TV: I have discovered a show for children called Pocoyo.  It is available on Netflix and it is adorable.  Very simply animated, and narrated by a man whose voice is quite similar to the guy from Winnie the Pooh (from the 80s), it’s the only thing my toddler will pay any attention to.  Before this, he would not watch TV at all.

Library:  My own book.  Two years ago I wrote a book to honor my grandfather and to process some of my own grief.  The end result has been sitting on my computer since, and I’ve been inspired by some writer friends to go ahead and self-publish on Amazon.  The issue I’m having is that it’s full of religious/spiritual references that I’ve moved on from, and I don’t want to be a phony.  I’ve attempted several different edits, but none of them feels authentic to who my grandfather was.  So… I’m stuck.  I’m sure it’s only temporary.  The next step will be figuring out how to format from Word to e-reader, and so far I can’t even get a successful download (thanks, Firefox!)

Tech: Duolingo is my best friend.  I’ve been sitting up at night becoming fluent in French, in preparation for our inevitable Paris take-over.  If you want to learn a language, consider using the Duolingo App.  It’s fun, free, and easy to learn.  Duolingo offers a variety of languages, and the lessons are short and fun.  You can track your progress, earn rewards, and share Fluency percentage with friends or even have it posted on your LinkedIn profile.

Turn Around, Bright Eyes

Nothing I can say, Total Eclipse of the Heaaaaaaart….

Sorry. Couldn’t help myself.

As many of you know, tonight we will see (or some of us will see) a partial lunar eclipse.  It’s actually not going to be visible from the US, so we ethereal goddesses and moon lovers on this side of the globe will have to use our imagination when it comes to wishes and such.  I’m very imaginative, so this will be no problemo.  In fact, I have a small list of things I’ll be doing tonight during the min-e-clipse. (See what I did there?)

  • I will be Grounding (or Earthing) – in fact, my shoes are already off.
  • Cleaning my home and clothing Read about this here.
  • Preparing my gems and coins that I keep in a homemade gris-gris bag (this contains a couple of gem stones, some coins, and some names on paper collected during my visit to the ever-enchanting New Orleans, Louisiana. You can add herbs, oils, whatever speaks to you or your purpose.)
  • Watering my plants – This is just something I do for my succulents on eclipse days.  As living things, I believe that they are affected by certain phenomena as well.
  • Clean out my money bowl – I have a blue and white ceramic bowl in my kitchen.  It keeps our spare change and the occasional lottery ticket.  During eclipse time I clean it, fill it with water, and ceremoniously drop silver coins into it under the moonlight to attract “coin” to my purse and to illustrate gratitude for the money I already have.
  • Speak to the moon.  – I do this before and after the “coin” bowl.  In general, I don’t speak about myself, but for others.

Feel free to get creative!  If your heart or spirit says to do something or not do something, go with that.  Your intuition should be your guide.

This partial eclipse is just a precursor to the solar eclipse set to take place on August 21st.  Eclipses always come in pairs, so this isn’t a unique occurrence, but this smaller eclipse is a great time to practice for the larger one, by cleaning out junk (literally land metaphorically) that no longer serves us in our current lives, getting real about what we want to happen going forward, and really allowing our dreams to take flight.

Check out this handy info page on the Solar Eclipse to see the eclipse path and best times for viewing.

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On the Menu:  Pork chops in A1 marinade.  This was a happy accident, as the A1 bottle fell out of the fridge and busted, and, having been raised by my grandmother, I know better than to waste food.  Baked sweet potatoes, steamed broccoli and yellow squash FTW.

Lyrical:  No new music this week, looking for something fun and uplifting.

Walkabout:  Chatta and Disney are on deck.  Found some RT tickets to Rome for around $500/pp, so we might be saying “Ciao, Bella!” before my birthday!  So exciting!

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Image from Google
Temple:  I took a much-needed rest week.  This was completely unplanned.  I had several symptoms of stress and over-training:

  1. Fatigue – I was so tired, I could barely keep my eyes open, and even “accidentally” fell asleep a couple of times.
  2. Weight Gain – Suddenly my weight was up 3-4 lbs, though my diet hadn’t changed.
  3. Muscle Soreness – My legs were hurting, big time.  It wasn’t just superficial pain, it was DEEP down.  When I laid down, they would throb and ache.
  4. Irritability – Emotionally, I felt so drained, and I started lashing out at people for no reason.

So, I made a decision for my health, against the advice of my ego, and I. SAT. DOWN. Difficult (and sometimes it can feel shameful) in #MomLife, but very, very necessary.

Ethereal:  Listening to my August forecast on YouTube, and as always, taking lots of notes and excited to see what this month will bring.  Check out my favorite reader, Kayleigh Jean, at Falcons and Pentacles.

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Best Card Ever.
Dreams:  The only thing I remember from this week is a dream about a former teacher.  Mr. Mustache was my English teacher in 8th grade, and was quite a character.  I dreamed he had died, which according to this link can have several different meanings.

Photographing:  Kids, Snapchat selfies, the usual.

Movies and TV: Mostly Law & Order: SVU.  It’s definitely a guilty pleasure show for me.  I miss Stabler, but like the new characters, too.  Check it out on Netflix, or check USA channel, it’s normally running there around mid-day and afternoon.

Words on Pages:  No books this week.

Tech: Looking for a new laptop, one that is versatile and user-friendly, but also will last a long time.  I currently have a DELL, but I’m looking at the Chromebook too.  Also loving my GIF keyboard by GIPHY, it’s fun and silly and easy to use.

Hear Ye, Hear Ye

Grub –   Maybe because it’s Summer Time, and maybe because I live in Georgia where if the humidity doesn’t bother you the heat and humidity combination will make you question everything you thought you knew about the melting point of human flesh, I am super into ice cream this week.  Two favorites are Ben & Jerry’s Urban Bourbon (delightfully indulgent) and Halo Top’s Mint Chip (light and guilt-free).  The Halo Top could use more chips, but I just add some Ghirardelli baking chips and I’m good to go.

Straight Outta Pandora – artist I’m super into is BORNS.  I heard the song “Dug My Heart” and it was all she wrote.  Check it out here.   Their music has a very… mystical quality to it.  It’s 80s but it’s also modern.  “American Money” is mesmerizing.  Another band on my list this week is Young the Giant.  Listen to “Something to Believe In” and get back to me with opinions and suggestions.

Globetrotting –  Found a great deal for flights to Rome, Italy.  I think it was posted by Conde Nast Traveler magazine, but don’t quote me on that.  Trying to get my bro and sister-in-law on board.  I’d love to be there this winter!  We’ve been to the Colosseum once before but unfortunately Gladiator hadn’t come out yet, so I’ve not had the opportunity to stand inside it and scream, “Are you not entertained?”  So.  Life goals.

Body – My focus right now is on sleep, rest, self-care, and hydration.  I notice a real difference in myself when I drink lots of water and when I get lots of quality sleep.  On the fitness end, I’m spending tons of time outside, touching nature and breathing fresh air.  Highly recommend this to all my fitfam/gymrat friends.

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Callaway Gardens, Robin’s Lake Beach. @emmettsmommy86 on IG

Heart and Soul – Psychometry has been on my mind this week.  The following is from Wikipedia:

(from Greek: ψυχή, psukhē, “spirit, soul” and μέτρον, metron, “measure”), also known as token-object reading, or psychoscopy, is a form of extrasensory perception characterized by the claimed ability to make relevant associations from an object of unknown history by making physical contact with that object.

I don’t know if I believe a person could pick up an antique and discern things about its previous owners, but I do wholeheartedly believe that all things are energy.  (Notice I didn’t say all things “have” energy.)  Living things like people, plants, and animals as well as non-living things are all made of energy.  Some people call this vibration.  I refer to raising vibration a lot, because I believe positive things in life vibrate at a higher level than negative things, so the goal is to always raise or keep high vibration, so that you’re always energetically on the same wavelength (so to speak) with those things that are most desirable for you.  For more information on attracting, check out Agnes Vivarelli on YouTube.  Her videos are about vibration, manifestation, and radiating love.

What Dreams May Come – The only dream I had this week was a nightmare, so I’m not going to post about it.  Hope to have a better dream story next week.

Photographing – Trail runs, nature, animals, moving away from selfies and people photos.  Also, painted rocks, both hidden and found.  Haven’t heard of the rock-painting phenomenon?  Get Involved in Your Community!

 

Big and Small Screen – I have only seen a couple episodes of Criminal Minds this week, but they were good ones.  The relationship between Derek and Penelope is everything. I watch this, totally enjoying their back-and-forth dialogue, and half-hoping for a hookup.  Also watching SDCC footage here and there.  Love the new Justice League trailer, especially Jason Momoa as Aquaman (you can follow him on Instagram ) and Ezra Miller (also on Instagram) as Flash, who my son is most exicted about.  Momoa has been my main guy for a while, I’m so excited to see a spirit like his succeeding in Hollywood.  Miller is a talented actor and I’m curious to see where he’ll go.  Flash also seems to have all the funny lines, but maybe that’s just the trailer.  Oh, and you can see the Justice League trailer from ComicCon 2017 right over here.

Between the Pages – This week I read Shakespeare’s “The Merry Wives of Windsor” for the first time.  A self-professed Shakespeare lover/buff/geek, I am ashamed that I haven’t read everything he’s written.  I’m not into the comedies as much and the language (and therefore the humor) can be difficult for me to digest, but I got through it.  I also went to SparkNotes.com and read the synopsis.  It’s a helpful website as it also gives context, informing the reader of what was going on in England at that time.

Tech – My only news here is that I finally played Pokemon GO.  It was underwhelming, but thankfully I didn’t walk off any cliffs.