I’m vegan, and part Native American so tomorrow is a different day for me. I’ll still be gathering with my lovely family and eating LOTS of things, as well as concentrating on being thankful and in the moment.
No animal products, and a prayer for those who lost their lives in the “civilization” of our nation.
Here are some links on gratitude, veganism, how you can support the remaining tribesmen and women, and blessing loved ones with love and light, if you’re into that sort of thing. If you’re reading this, I love you and I hope your day, however you choose to spend it, is full of joy, fellowship, and delicious food.
One last thought: In the hustle and bustle of the holidays, please remember two important days that come AFTER Black Friday. The 25th is Small Business Saturday, a day to support small businesses, shop local and purchase thoughtful, sustainable gifts for loved ones. The 28th is Giving Tuesday, a day designated for supporting whatever causes you believe in, so please choose a charity near and dear to your heart and rain down love and affection (and generosity!) on them. It will come back to you tenfold.
However that one is one of my favorite blog posts, ever, and I highly recommend viewing it.)
I am pretty committed to meatless eating. This way of eating is not exactly new to me, in fact it’s my “default” get-well from a cold diet, feel better when I’m in a slump diet, clear up my skin diet, sleep better diet, faster workout recovery diet, make sure I’m regular diet… it’s THE best way to eat, I am sure of it. WHY it’s taken me so long to make it permanent, I couldn’t say.
The commitment part of this is new to me. I’m used to storing away thoughts, way in the back of my mind, that I can have diet soda any time. I can eat a big, juicy hamburger if I want to. I don’t know why this kind of thinking comforts me, but it does. I guess it’s because of the freedom – or perception of freedom – is something I need psychologically. Breaking away from that will be challenging, but it’s helped by how good I feel being vegan.
The more I eat this way, the better I feel. Physically, see above. Lots of benefits almost immediately. Internally, spiritually you might say, I feel lighter. I feel enlightened. I feel joy. There is some serious smiling going on over here, and sometimes I can’t even help or explain it. Yes, I’m sure it’s because of cutting out animal products but no, I cannot explain how I know that. Just take my word for it.
So tonight I took a couple of pictures. The first one is a cell phone picture of the “beginning” of my new pantry. Here it is:
I am SUPER excited about this. Perhaps disproportionately so. I took the next couple of photos while preparing my food for work tomorrow:
This is my afternoon snack. It’s fresh and alive, full of nutrition and nourishment. As much fruit as I might have eaten in 2 or 3 days before.
This is my lunch. With these two combined I’m eating 10-12 different types of NOURISHING, nutritious, plant foods. Now, as these photos illustrate, I am what I have come to call “guerilla vegan”. Meaning, my style is less organized and more, “throw lots of flavors in a bowl and wolf it down”. I don’t slice precisely, I don’t measure or count anything, which I think is fantastic. That’s just what I do, I know everyone has their own style, but this works for me.
This weekend I hope to get out and pick up more vegan “staples” and start organizing my spice rack. One of the best things about eating vegan or vegetarian that I’ve yet to mention? The cooking. OH, the culinary places you’ll GO! Places you never even knew existed or that previously only existed in your wildest imagination. At least, this has been my experience.
So… what’s in your pantry? What’s your “go to” staple? What’s the best “quickie” veggie meal? What is the one item you can’t live without? If you are vegan or vegetarian, what has been the biggest benefit? How have you stayed on track? Do you think there are any drawbacks to this way of eating or lifestyle? I love comments. Leave me some.
This week at work has been… challenging. Normally I’m not one of those who looks forward to Friday any more than any other day, but this week is an exception. Come ON, weekend! I kept quoting “Office Space” in my head this week. The pieces of flair, the fantasy copy machine beating, the “mmm… yeah.” Seriously. On the bright side, I do work with some amazing people. So that’s nice.
We have staff meetings a couple times a month, and fortunately they aren’t unpleasant. As a matter of fact, they are a time of encouragement, fellowship with friends and [have I already mentioned?] there’s food. Someone on staff volunteers to bring a treat, which could be anything. Sometimes it’s homemade and sometimes it’s from the store. But hey, it’s always food. This week I volunteered to bring the food.
Now, obviously, I love food. I love to cook it, eat it, take photos of it. I love to learn about it, read about it, experiment with it. I sing songs to my son about his broccoli. Admittedly, I’m a food nut. I’m also a health and fitness enthusiast. Sometimes vegan, sometimes paleo, but always conscious of what I’m putting into my body. I often find myself in conversation at the office about diet, fitness, vitamins, nutrients, things of that nature. I don’t mind it. I less-than-mind it. I enjoy it, I light up in those kinds of conversations because food and health are my passion.
After a few minutes brainstorming, I came up with a perfect snack to represent who I am and how I think about food, and still be sweet and filling enough to satisfy everyone else at the meeting who maybe doesn’t share my food philosophies. [I also needed something that would be affordable.] Here’s a photo:
Drooling all over yourself, right? ME TOO! Fruit skewers. Easy to handle, great for Summer and perfectly refreshing. As I was making these, those little glands by my jaw kept tingling. Oh, the anticipation of those sweet, sweet strawberries. And the kiwi – I was ill-prepared and only had one – was SO ripe it was all I could do not to just swallow it whole.
One thing I have noticed about myself in the last couple of years, that either wasn’t the case before, or I didn’t realize before because I wasn’t eating as well as I should: I have a real, physical, visceral reaction to foods that nourish me. It’s almost lust. The body is alive, is made up of live cells, so when it’s fed living foods on a consistent basis, there is a palpable shift. It starts to crave those types of foods. Trust me, it’s real and it feels good.
Anyway, back to the office story. At the store throwing all this fruit in my cart, I decided there should be something on the side. A dip? Yogurt? I’m running through dietary restrictions in my head – so and so is gluten free, um I think so and so is doing this or that diet plan – hmm… I know! NUTELLA!! Delicious hazelnut spread that everyone likes. Perfect. So I get to the aisle number 149 over at the other end of the store, and I see the Nutella. But just as I was about to add it to my pending purchases, another jar caught my eye. It said Justin’s, and looked like my favorite Maple Almond Butter, but it said “Hazelnut”. Is this real, or am I hallucinating? Justin’s makes a delicious hazelnut spread too, but theirs has no ingredients I can’t pronounce and only 1/3 the sugar?! Is today Christmas?! For clarity’s sake, I’ll say here that I chose the Justin’s. [Because of course I did.]
I went to the conference room early to set up, and the spread was delightful, just as I’d imagined it. Granted, it did take a long time to slice up all that fruit and put it all on skewers, and I may or may not have gone to bed with a stomach ache from all the pieces I “dropped” into my mouth. Still, it was a success and it all got eaten and I am quite proud of myself. I did, of course, post a photo on instagram. Hashtag CANIGETARAISE?